Founder
Hi, I'm Mike. I'd rather measure than guess.
I'm not a doctor, and I don't have a medical degree. I'm a builder at heart, the kind of person who wants to see the data before deciding anything.
Mike Schwarz
Founder
Online, based in Rapid City & the Black Hills
The longer story
In late 2021 I soft-launched CoolCRYO in Rapid City. Since then I've sat across the table from a lot of people over 40 who were eating pretty well and staying active, and still not seeing their bodies change. The problem was rarely effort. Nobody had measured what was going on underneath: how much of their weight was fat, how much was muscle, and what their labs said about the things that can get in the way.
Measured Health is the program I wish they could have started with. It begins with your numbers: a body-composition scan and, when it makes sense, a Weight-Loss Blocker lab panel. Then we build a plan around those numbers, check in every week, and re-scan every month, so you can see what's changing instead of guessing.
Most of it happens online. When a prescription might be part of your plan, an independent, licensed partner provider reviews your case and makes that call. My job is the part in between: making sense of your numbers, keeping you honest and supported, and telling you plainly what's right for you, or not.
How care works
Clear roles, so you always know who decides.
Measured Health is coaching first. Medical decisions stay with licensed providers.
Your coach
Reads your weekly check-ins, walks you through each scan, and adjusts the plan with you. Coaching is not medical care.
Your numbers
A body-composition scan every 4 weeks, and labs when they make sense. Scans estimate fat and muscle; they don't diagnose anything.
A licensed provider
If a prescription could fit your plan, an independent, licensed partner provider reviews your health history and decides whether it's right for you.
Get in touch
Send me a note.
Wondering how the program works, what it costs, or whether it fits your life? Ask me here. A real person reads every message, and you'll hear back within one business day.
Rather email? hello@measuredhealth.me
Want to see your own numbers?
About two minutes, a few honest questions, and a clear next step. No pressure, and your answers stay private.