Step 2 · The Advanced Body Assessment
Know where you're starting. Then build from there.
One visit that replaces a lot of guessing. We measure what the scale can't see, talk through your history, and hand you a clear first step.
From $97Three ways to start, below.
Three ways to start
Virtual, from home
$297
We ship you a body-composition scale to keep, with shipping included. You step on it at home, we review your reading, then we talk it through by video.
Labs + assessment
$497
A blood panel that checks markers that can affect weight, with the full assessment included at no extra cost.
What's included
- Body-composition scanEstimates of your fat mass, lean muscle, and visceral fat (the fat deep around your organs). This is your starting point, the number everything else is measured against.
- Optional lab panelA blood panel that checks markers that can affect weight. Results are reviewed by a licensed provider. Any lab fees are explained up front, before anything is drawn.
- 1:1 consultAn unhurried conversation about your history, what you've already tried, your schedule, and what you actually want out of the next few months.
- Your personalized reportYour numbers in plain English, what they suggest, and a recommended first step. Yours to keep, whether or not you join a program.
How to prepare
- Wear comfortable clothes, and bring a list of any medications or supplements you take.
- For the most consistent scan, skip a big meal and hard exercise for a few hours beforehand, and drink water as usual.
- We'll send any lab-panel instructions when we confirm your time.
Coaching and wellness services are not medical care. The scan estimates body composition; it is not a diagnostic test.
Request your assessment
Tell us how to reach you and when works. We'll confirm a time within one business day.
Rather call? 605-301-3189
In-person scans: Rapid City. We'll send the exact location when you book.